Benefits of Spirulina
Still Have Questions?
How To Use Spirulina.
Spirulina powder can be added to fruit or vegetable juices or to dishes to enhance nutritional content. It is tasty in soups, salads or mixed with yogurt.
Spirulina Crunchies can be spread, as a seasoning, on salad, nasi goreng , cereales or cheese.
Crunchies Spicy spread where ever you like, flavored with indian Spices.
Data from long-time consumption and scientific suggest that 1-5 grams a day result in significant health benefits.
Take Spirulina every day for best results.
Spirulina is a safe natural food with no side effects. Some people take up to 40 gr a day as a principal source of proteins.
Facial mask: mix one spoon spirulina powder with water, white rice flour and honey.
Smoothen skin, remove wrinkles, fight skin diseases, pimples and sun burn.
Special tip: make a fresh lemon juice, add a teaspoon of spirulina ,Stir well and drink it straight away. The vitamin C will help to absorb the nutrients like Iron.
Do not cook spirulina, as this affects its nutritional value.
More Spirulina Benefits
Spirulina Face Mask
Spirulina is rich in phytonutrients and carotenoids. Both have antioxidant properties, which can protect the skin and body from free radicals.
Therefore, spirulina masks are able to overcome several signs of aging, such as wrinkled skin due to sun exposure, and dark spots.
Loaded with antioxidants, spirulina can also lighten the skin. The trick, you just apply the spirulina mask evenly to the face that has been cleaned. Leave it for 20 minutes, then rinse with warm water.
Frequent use of make-up and exposure to the sun makes toxins accumulate on the facial skin. Spirulina masks can detoxify your facial skin thanks to the antioxidants in it.
Spirulina's anti-inflammatory properties help reduce swelling caused by pimples and prevent their recurrence.
Spirulina increases skin metabolism which allows faster healing and prevents bacterial overgrowth.
Spirulina not only protects against the early signs of aging, it can also tighten the appearance of sagging skin.
Spirulina contains amino acids that are good for supporting skin collagen production. Collagen itself is a protein that functions to maintain skin elasticity and suppleness.
You Need To Know
Spirulina Nutritional Composition.
|Gamma Linolenic Acid Zeaxanthin||100mg 30mg|